My doctor told me I was pre-diabetic and I had high cholesterol and I know I had to do something. I decided to try The Power of 4 by Tony Horton and to my surprise not only did I lose over 20 pounds and gain muscle, I gained a sense of peace I didn’t have before. And I’m certainly not pre-diabetic anymore!
Over a year later I’m still doing the Power of 4 program and mixing in the other workouts on the Power Nation platform. There is so much variety I never get bored! And the mindfulness and yoga has been a game changer for me.
Over a year later I’m still doing the Power of 4 program and mixing in the other workouts on the Power Nation platform. There is so much variety I never get bored! And the mindfulness and yoga has been a game changer for me.
- Gary Urey